• There is no such thing as finding the “time” to do something. You make it.

• Your not going to understand others right away, give people time and stop judging them.

• People who are “skinny ” or “fat” still get body shamed daily.

• Being skinny doesn’t bring happiness, a healthy body weight for your lifestyle does.

• The perfect partner doesn’t exist,  real people do!

• Everything ends in life including our own life`s, time and endings make things more valuable, appreciate what you have while you have it or you will be sorry.

• All humans were created equal, regardless of age, gender, disability or job status etc. You are not any better or lower than anybody else.

• Don`t let failure mean failure, Failure is a learning opportunity. LEARN AND MOVE ON.

• Stop letting your past affect your bright future, beating yourself up over something that is already done serves no purpose. Shift your attention to the present, where you can take control of your life and move forward into a better future.

• You can sit indoors all day conceptualizing a better world, but until you get out there and start implementing change, you’re not actually making a difference.

• Nobody’s heading your way on a white horse and if you want to see change in your life, you have to create it from the ground up.