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We have all heard the saying an apple a day keeps the doctor away, how much truth does that saying hold ? πŸ˜•πŸπŸŽπŸ˜€

I already know about apple juice detoxifying the body of heavy metals and being good for the digestive tract prior to writing and researching for this post I had no idea there was a long list of impressive facts about the simple apple. IΒ had a go at drinking pure apple juice and found a massive… Continue reading We have all heard the saying an apple a day keeps the doctor away, how much truth does that saying hold ? πŸ˜•πŸπŸŽπŸ˜€

Health · Life

11 brutal truths that will change your life πŸ˜―πŸ”₯πŸ‘πŸ˜πŸŒˆ

There is no such thing as finding the "time" to do something. You make it. Your not going to understand others right away, give people time and stop judging them. People who are "skinny " or "fat" still get body shamed daily. Being skinny doesn't bring happiness, a healthy body weight for your lifestyle does.… Continue reading 11 brutal truths that will change your life πŸ˜―πŸ”₯πŸ‘πŸ˜πŸŒˆ