Foods that will help boost your immune system

Broccoli : packed with antioxidants and vitamins A, C, and E, broccoli is an amazing vegetable to add to your dinner plate or smoothie. Garlic : This has been known for centuries to help your body fight infection, allicin is a compound found in garlic that can boost your immune system with fighting bacteria. KiwisContinue reading “Foods that will help boost your immune system”

Met the co-founders of OLIO ๐ŸŒทโœ…๐ŸŒŒ

Tessa Clarke is a farmer’s daughter from Yorkshire, who spent her weekends and evenings helpingher parents, bailing hay and milking cows. After graduating from Cambridge, Tessa began her professional career as a strategy consultant with BCG and then went on to spend 7 years withEMAP, breaking for 2 years to attend Stanford Graduate School ofContinue reading “Met the co-founders of OLIO ๐ŸŒทโœ…๐ŸŒŒ”

Discover OLIO the food sharing app that is making the world a better place ๐ŸŒŽโœ…๐Ÿ’–๐ŸŒŒ

Recently I have been looking for ways to reduce my waste and also give away unwanted items, I’m already a member of a few frecycle clubs and online free cycle websites. I’d never thought about one dedicated to food waste. When I came across OLIO on Google play store I just knew this was oneContinue reading “Discover OLIO the food sharing app that is making the world a better place ๐ŸŒŽโœ…๐Ÿ’–๐ŸŒŒ”

The Amazing Uses for Organic Coconut oil ๐Ÿ˜Š๐Ÿ‘Œ๐ŸŒ…๐ŸŒด

At the moment there is a massive trend in the hair and beauty world for coconut oil based products. Especially shampoos and conditioners! But what about just plain old organic coconut oil ? What can that do on its own ? Well there are a lot of amazing uses and Iโ€™m going to delve intoContinue reading “The Amazing Uses for Organic Coconut oil ๐Ÿ˜Š๐Ÿ‘Œ๐ŸŒ…๐ŸŒด”

We have all heard the saying an apple a day keeps the doctor away, how much truth does that saying hold ? ๐Ÿ˜•๐Ÿ๐ŸŽ๐Ÿ˜€

I already know about apple juice detoxifying the body of heavy metals and being good for the digestive tract prior to writing and researching for this post I had no idea there was a long list of impressive facts about the simple apple. Iย had a go at drinking pure apple juice and found a massiveContinue reading “We have all heard the saying an apple a day keeps the doctor away, how much truth does that saying hold ? ๐Ÿ˜•๐Ÿ๐ŸŽ๐Ÿ˜€”