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IRON daily oral spray from betteryou.com Review*

So iron contributes to the normal function of the immune system, supports normal cognitive function and helps with the reduction of tiredness and fatigue. Better youย  oral iron spray is an alternative to tablets and capsules, some people like myself have an iron deficiency and are unable to absorb iron from food. I had iron… Continue reading IRON daily oral spray from betteryou.com Review*

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Honey – All the good uses and health benefits you need to know about !

Raw honey, which comes straight from the beehive, contains bee pollen, bee propolis, and plenty of antioxidants. Processed honey may contain less of this and so a lot of people will opt for raw honey for more powerful health benefits, I personally like raw and processed honey and feel benefits of both. Read below to… Continue reading Honey – All the good uses and health benefits you need to know about !

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Cleanse your space which smudging ๐Ÿ˜ฏ๐Ÿ’–๐Ÿ‘Œ

Smudging is a exercise common to many native American traditions, and alternative healing practices. It involves burning selected herbs or other materials in a manner that fills the home or space with the fragrance of the smoke and is thought to clear negative energy. Homes/Offices accumulate negative vibrations over time, so feng shui practitioners find… Continue reading Cleanse your space which smudging ๐Ÿ˜ฏ๐Ÿ’–๐Ÿ‘Œ