Uncategorized

IRON daily oral spray from betteryou.com Review*

So iron contributes to the normal function of the immune system, supports normal cognitive function and helps with the reduction of tiredness and fatigue. Better youย  oral iron spray is an alternative to tablets and capsules, some people like myself have an iron deficiency and are unable to absorb iron from food. I had iron tablets from the GP and they make my stomach feel so bad and also made me so sick I had to stay in bed for a week.ย  The spray doesn’t give me any side effects at all and the tube is small enough to travel around with. I would give this product a 10 out of 10!

20200411_174750

I would recommend this spray to anyone out there who needs extra iron, you can view the website by clicking here. Better you also have other fantastic products to choose from.

Uncategorized

Foods that will help boost your immune system

Broccoli : packed with antioxidants and vitamins A, C, and E, broccoli is an amazing vegetable to add to your dinner plate or smoothie.

Garlic : This has been known for centuries to help your body fight infection, allicin is a compound found in garlic that can boost your immune system with fighting bacteria.

Kiwis : Full of a ton of essential nutrients, including folate, potassium, vitamin K, and vitamin C. Vitamin C boosts white blood cells to fight infection, kiwis can be added to smoothies or served with yoghurt and honeyย  for a tasty desert.

Tuna : A small 85-gram/three-ounce can of tuna provides 100% of your RDA of the sunshine vitamin D, selenium and good protein are also present which makes this a fantastic immune system boosting food.

 

Uncategorized

Waitrose kick-start refill culture in the UK โœ…๐Ÿ’–๐ŸŒŽ๐Ÿ“

Waitrose are years ahead when it comes to reducing waste and saving our planet from plastic pollution, I am so impressed by waitroses refilling station’s! Total respect to waitrose for making this major change and hopefully it gets rolled out in all thier stores nationwide. For just now they are doing a test run in selected stores.

waitrose_131781009702003.jpg

The supermarket originally launched itsย Unpackedย test in its Oxford Botley Road shop in June, and, following an overwhelmingly positive response with more than 90 per cent of those surveyed saying they would continue to shop Unpacked, announced it would be extending the test there and in three more shops by the end of this year including Cheltenham.

Waitrose is seeking to get as much feedback as possible on its Unpacked test. Customers can share their thoughts via a feedback survey onย Waitrose.com/Unpacked, and by using #WaitroseUnpacked Twitter and Instagram.

waitrose_1317818834807441.jpg

Coffee refills – Customers can grind one of four coffees in store to take home in a reusable container to reduce glass and plastic packaging.

Mike Snowdon, Branch Manager at Waitrose & Partners Cheltenham, said:

โ€œWeโ€™re thrilled to be only the second of our shops to have Waitrose Unpacked and will be looking for as much feedback as possible from our customers. Weโ€™re still testing the different concepts so Cheltenham shoppers will have a huge say on how we can develop ideas which have the potential to be rolled out more widely.โ€

waitrose_13178427044925.jpg

Essential refillables – 28 products including pasta, rice, grains, couscous, lentils, cereals, dried fruit and seeds have been taken out of packaging and is available through dispensers.

Frozen pick and mix – Frozen mango, strawberries, blueberries, cherries, pineapple and raspberries are packaging free.

Detergent and washing up liquid refillables – Waitrose & Partners is the first supermarket to partner with Ecover to provide refills of detergent and washing up liquid.

Wine and beer refillables – Four different wines and four different beers are available on tap to take home in reusable bottles.

These are the refillables you will be able to experience in selected stores and hopefully inside of all waitrose stores soon. Who wouldn’t wantย  an easy fruit pick and mix fridge that you can just take as many or as little as you would like of each variety?

waitrose_13178838037277.jpg

A newย Cookery Schoolย has also been launched at the cheltenham store which will host demos by Waitrose experts, see picture above. Learn to create delicious new meals for you and your family.

Uncategorized

Met the co-founders of OLIO ๐ŸŒทโœ…๐ŸŒŒ

R0dMHnPA
Tessa Clarke is a farmer’s daughter from Yorkshire, who spent her weekends and evenings helpingher parents, bailing hay and milking cows. After graduating from Cambridge, Tessa began her professional career as a strategy consultant with BCG and then went on to spend 7 years withEMAP, breaking for 2 years to attend Stanford Graduate School of Business, where she met Saasha. At EMAP, Tessa was a divisional MD for Planet Retail, a global retail intelligence business. She then moved to become Global MD for all things digital, CRM and e-commerce at Dyson, where she stayed for 4 years. Prior to founding OLIO in early 2016, Tessa was the MD of Wonga UK, responsible of leading its turnaround.
Email: tessa@olioex.com|Twitter: @TessaLFClarke
Saasha Celestial-One is the daughter of Iowa hippy entrepreneurs who was raised with a deep appreciation for the planet and its scarce resources. She rebelled by moving to New York City andjoining Morgan Stanley after graduating from the University of Chicago. After completing her MBA at Stanford Graduate School of Business, where she met her OLIO co-founder Tessa, Saasha spent 9 years in various strategy and businesses development roles, first at McKinsey, and most recently as Vice President of International Partnerships, American Express. She could only rebel for so long however, and when on maternity leave in 2012 opened her first business in London, which she outfitted entirely from FreeCycle. It was a short skip and a hop to founding the food sharing app OLIO with Tessa in 2016.
Email: saasha@olioex.com|Twitter: @saashaN8
Thank you saasha and tessa for setting a good example for our youth and making the world a better place to live in ๐Ÿ˜‰
๐Ÿ’–๐ŸŒŽ๐Ÿ“