Honey – All the good uses and health benefits you need to know about !

Raw honey, which comes straight from the beehive, contains bee pollen, bee propolis, and plenty of antioxidants. Processed honey may contain less of this and so a lot of people will opt for raw honey for more powerful health benefits, I personally like raw and processed honey and feel benefits of both. Read below to … Continue reading Honey – All the good uses and health benefits you need to know about !

Better You Magnesium flakes – Review πŸŒŠπŸ›πŸ›€

If your into detox baths then you have to try magnesium flakes! You simply add them to your bath as you would with Dead Sea salts, Clay or Epsom. Then just relax and enjoy. I'm a massive fan of detox baths and usually combine it with my beauty routine, I will put on a face … Continue reading Better You Magnesium flakes – Review πŸŒŠπŸ›πŸ›€

DIY FOOT SHRUBS YOU CAN MAKE AT HOMEπŸ‘ŒπŸ˜ – pamper your feet

Coffee Scrub Granulated sugar (exfoliant) – 1 tablespoon Coffee grounds (rich in antioxidants) – 2 tablespoons Extra-virgin coconut oil (moisturizes and softens skin) – 3 tablespoons Magnesium Foot Scrub 1 cup ofΒ epsom saltΒ (a natural source of magnesium) orΒ magnesium flakes 1/4 cup olive oil or almond oil 1 teaspoonΒ liquid castile soap Optional: 10 drops ofΒ essential oil … Continue reading DIY FOOT SHRUBS YOU CAN MAKE AT HOMEπŸ‘ŒπŸ˜ – pamper your feet

The beauty of eczema -a guide to living a life beyond eczema using the HOPE principlesπŸ’‹πŸŒˆπŸŒΉ

Certified health coach and natural chef, Camille Knowles, 27 from Manchester, has released her new self-help book β€˜The Beauty of Eczema’, to provide fellow sufferers with what she believes is a life-changing toolkit to support and inspire others. β€˜The Beauty of Eczema’ book launch has been backed by fellow sufferer, jewellery designer and model, Jade … Continue reading The beauty of eczema -a guide to living a life beyond eczema using the HOPE principlesπŸ’‹πŸŒˆπŸŒΉ